Our Wellness Studio is a tranquil space hosting our new Earth+Sky programme - an immersive, relaxing experience in the comfort of our peaceful sensory room.

VIRTUAL MIND & BODY CLASSES - ONLY £5

Come try out our new Wellness Studio and Spin Studio for only £5 per class (free for members). Choose from a variety of immersive and relaxing classes in our tranquil Wellness Studio.

View new timetable

Earth+Sky

The Earth+Sky classes in our brand new Wellness Studio are designed to transport, inspire and motivate.

These virtual wellness classes consist of high-quality cinematic production, filmed in uplifting locations to create an immersive experience that revitalizes the mind as well as the body, to promote a positive emotional state, mindfulness and focus.

Dancers, fitness personalities, thought leaders and athletes share technical expertise and individual stories through unique multi-sensory journeys.

Earth+Sky is ideal for:
Relaxation, Stress Relief, Meditation, Body Conditioning, Flexibility, Pre-Natal, Recovery, Wellbeing, Body Balance

For week commencing 17th June
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Select date
Day Time Activity Location
Friday 6:00 AM - 9:00 AM
Adult Lane Swimming 1.2m depth (Diving Pool)
MP4 Book
Friday 6:30 AM - 7:15 AM
mandala vanyasa- advanced
Wellness Studio Book
Friday 7:30 AM - 8:15 AM
Virtual Yoga Hatha Flow - Intermediate
Wellness Studio Book
Friday 9:00 AM - 12:00 PM
Adult Lane Swimming 1.2m depth
MP1 Book
Friday 9:15 AM - 9:45 AM
Virtual Indoor Cycling Studio Coach A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Wellness Studio Book
Friday 1:00 PM - 4:00 PM
Adult Lane Swimming 1.2m depth
MP1 Book
Friday 7:15 PM - 8:00 PM
Yoga
Wellness Studio Book
Friday 8:00 PM - 9:30 PM
Adult Lane Swimming 1.2m depth
MP1 Book
Friday 8:30 PM - 9:15 PM
Virtual Wellness for Men
Wellness Studio Book