Pool & Sports Hall Closures:

Our Sports Hall is temporarily closed 'til 21st December to install a brand-new floor and our Main Pool & Diving Pool are closed 25th November to 13th December for improvement works. We apologise for any inconvenience these closures may cause.

Our Wellness Studio is a tranquil space hosting our new Earth+Sky programme - an immersive, relaxing experience in the comfort of our peaceful sensory room.

VIRTUAL MIND & BODY CLASSES - ONLY £5

Come try out our new Wellness Studio and Spin Studio for only £5 per class (free for members). Choose from a variety of immersive and relaxing classes in our tranquil Wellness Studio.

View new timetable

Earth+Sky

The Earth+Sky classes in our brand new Wellness Studio are designed to transport, inspire and motivate.

These virtual wellness classes consist of high-quality cinematic production, filmed in uplifting locations to create an immersive experience that revitalizes the mind as well as the body, to promote a positive emotional state, mindfulness and focus.

Dancers, fitness personalities, thought leaders and athletes share technical expertise and individual stories through unique multi-sensory journeys.

Earth+Sky is ideal for:
Relaxation, Stress Relief, Meditation, Body Conditioning, Flexibility, Pre-Natal, Recovery, Wellbeing, Body Balance

For week commencing 2nd December
Filter class
Select date
Day Time Activity Location
Tuesday 8:15 AM - 8:40 AM
Virtual Fiit Cyle - Metcon A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Spin Studio Past
Tuesday 9:15 AM - 10:15 AM
Yoga - Active Ageing
Wellness Studio Book
Tuesday 9:30 AM - 10:10 AM
Virtual Fiit Cycle - Speed A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Spin Studio Book
Tuesday 10:00 AM - 10:45 AM
Hyrox A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
Book
Tuesday 10:30 AM - 10:55 AM
Virtual Fiit Cyle - Metcon A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Spin Studio Book
Tuesday 1:00 PM - 1:30 PM
Virtual FiiT Reblance Stretch & Mobility A little TLC before otr after any scheduled workout to bullet proof the body. The tools needed to increase range of motion and ensure you stay injury-free.
Wellness Studio Book
Tuesday 4:15 PM - 4:50 PM
Virtual Fiit Cycle - Speed A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Spin Studio Book
Tuesday 5:15 PM - 5:40 PM
Virtual Fiit Cyle - Metcon A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Spin Studio Book
Tuesday 6:30 PM - 7:15 PM
Hyrox A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
Full
Tuesday 7:30 PM - 8:15 PM
Yoga unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
Wellness Studio Book
Tuesday 8:15 PM - 8:40 PM
Virtual Fiit Cycle - Speed A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Spin Studio Book