Wellness Studio
Our Wellness Studio is a tranquil space hosting our new Earth+Sky programme - an immersive, relaxing experience in the comfort of our peaceful sensory room.
VIRTUAL MIND & BODY CLASSES - ONLY £5.50
Come try out our new Wellness Studio and Spin Studio for only £5.50 per class (free for members). Choose from a variety of immersive and relaxing classes in our tranquil Wellness Studio.
Earth+Sky
The Earth+Sky classes in our brand new Wellness Studio are designed to transport, inspire and motivate.
These virtual wellness classes consist of high-quality cinematic production, filmed in uplifting locations to create an immersive experience that revitalizes the mind as well as the body, to promote a positive emotional state, mindfulness and focus.
For week commencing
21st July
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:00 AM - 11:00 AM |
Lane Swimming 1.2m depth (Diving Pool)
|
MP4 | Book |
| Friday | 6:00 AM - 8:30 AM |
Lane Swimming 2m depth (50M)
|
Main Pool Area | Book |
| Friday | 6:30 AM - 7:15 AM |
Fiit Pilates
|
Wellness Studio | Book |
| Friday | 7:30 AM - 8:15 AM |
Fiit Yoga
|
Wellness Studio | Book |
| Friday | 9:00 AM - 5:00 PM |
Holiday Club - Full Day
|
Court 3 | Book |
| Friday | 9:00 AM - 1:30 PM |
Holiday Club - Half Day
|
Court 4 | Full |
| Friday | 9:15 AM - 9:45 AM |
Fiit Mobility
|
Wellness Studio | Book |
| Friday | 11:00 AM - 11:45 AM |
Aqua Challenge - Inflatable Obstacle Course XL
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Book |
| Friday | 11:15 AM - 12:00 PM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Workout Studio | Book |
| Friday | 12:00 PM - 12:45 PM |
Aqua Challenge - Inflatable Obstacle Course XL
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Book |
| Friday | 1:00 PM - 1:45 PM |
Aqua Challenge - Inflatable Obstacle XL
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Book |
| Friday | 1:00 PM - 1:30 PM |
Fiit Mobility
|
Wellness Studio | Book |
| Friday | 2:00 PM - 2:45 PM |
Aqua Challenge - Inflatable Obstacle Course XL
To ensure the safety and enjoyment of all participants, the following rules apply to the Aqua Challenge: Children who are 6 years old or older are permitted to use the Aqua Challenge, but those who are 6 or 7 years old must be accompanied by an adult on a one-to-one basis. Children who are 8 years old or above are allowed to use the Aqua Challenge without adult supervision. Lastly, it is important to note that non-swimmers are not permitted to participate in the activity. These guidelines aim to maintain a safe environment for everyone involved.
|
Aqua Challenge Location | Book |
| Friday | 2:30 PM - 7:00 PM |
Lane Swimming and swim for all 1.2m depth (25m)
|
MP1 | Book |
| Friday | 7:00 PM - 9:30 PM |
Lane Swimming 1.2M (25m)
|
MP4 | Book |
| Friday | 7:00 PM - 9:30 PM |
Lane Swimming 1.2m depth (Diving Pool)
|
MP4 | Book |
| Friday | 7:30 PM - 8:15 PM |
Yoga
unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Wellness Studio | Book |
| Friday | 8:30 PM - 9:15 PM |
Fiit Virtual Pilates
|
Wellness Studio | Book |