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Wellness Studio
Our Wellness Studio is a tranquil space hosting our new Earth+Sky programme - an immersive, relaxing experience in the comfort of our peaceful sensory room.
VIRTUAL MIND & BODY CLASSES - ONLY £5.50
Come try out our new Wellness Studio and Spin Studio for only £5.50 per class (free for members). Choose from a variety of immersive and relaxing classes in our tranquil Wellness Studio.
Earth+Sky
The Earth+Sky classes in our brand new Wellness Studio are designed to transport, inspire and motivate.
These virtual wellness classes consist of high-quality cinematic production, filmed in uplifting locations to create an immersive experience that revitalizes the mind as well as the body, to promote a positive emotional state, mindfulness and focus.
For week commencing
15th September
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| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Sunday | 8:00 AM - 9:30 AM |
Lane Swimming 1.2m depth (Diving Pool)
|
MP4 | Book |
| Sunday | 8:00 AM - 9:00 AM |
Lane Swimming 2m depth (50M)
|
Main Pool Area | Book |
| Sunday | 8:00 AM - 6:00 PM |
Copy of Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Sunday | 8:15 AM - 9:00 AM |
Fiit Pilates
|
Wellness Studio | Book |
| Sunday | 9:00 AM - 9:30 AM |
Copy of Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Sunday | 9:30 AM - 10:30 AM |
Yoga
unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Wellness Studio | Book |
| Sunday | 9:30 AM - 3:00 PM |
Swim for all / Lane swimming 1.2m depth
|
MP1 | Book |
| Sunday | 9:30 AM - 10:00 AM |
Copy of Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Sunday | 10:30 AM - 10:55 AM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Sunday | 10:30 AM - 11:00 AM |
Fiit Breathwork
|
Wellness Studio | Book |
| Sunday | 10:30 AM - 11:00 AM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Sunday | 11:30 AM - 12:00 PM |
Fiit Mobility
|
Wellness Studio | Book |
| Sunday | 12:30 PM - 12:55 PM |
Fiit Virtual Strength - Bodyweight
|
Spin Studio | Book |
| Sunday | 1:00 PM - 1:30 PM |
Copy of Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Sunday | 1:15 PM - 1:40 PM |
Fiit Virtual Cardio - Bodyweight
|
Spin Studio | Book |
| Sunday | 1:30 PM - 2:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Sunday | 2:00 PM - 2:40 PM |
Fiit Virtual Strength - Bodyweight
|
Spin Studio | Book |
| Sunday | 3:00 PM - 4:00 PM |
Lane Swimming 1.2m depth (Diving Pool)
|
MP4 | Book |
| Sunday | 3:00 PM - 3:40 PM |
FiiT Virtual Hyrox - Power
|
Spin Studio | Book |
| Sunday | 4:00 PM - 5:30 PM |
Lane Swimming 2m depth (50M)
|
Main Pool Area | Book |
| Sunday | 4:00 PM - 4:25 PM |
FiiT Virtual Hyrox - Power
|
Spin Studio | Book |
| Sunday | 4:00 PM - 4:30 PM |
Copy of Get Going - Young Person's
|
Gym Area - Fitness Diary | Book |
| Sunday | 4:30 PM - 5:00 PM |
Copy of 1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Sunday | 6:05 PM - 6:50 PM |
Fiit Yoga
|
Wellness Studio | Book |