Our Wellness Studio is a tranquil space hosting our new Earth+Sky programme - an immersive, relaxing experience in the comfort of our peaceful sensory room.

VIRTUAL MIND & BODY CLASSES - ONLY £5.50

Come try out our new Wellness Studio and Spin Studio for only £5.50 per class (free for members). Choose from a variety of immersive and relaxing classes in our tranquil Wellness Studio.

View new timetable

Earth+Sky

The Earth+Sky classes in our brand new Wellness Studio are designed to transport, inspire and motivate.

These virtual wellness classes consist of high-quality cinematic production, filmed in uplifting locations to create an immersive experience that revitalizes the mind as well as the body, to promote a positive emotional state, mindfulness and focus.

Dancers, fitness personalities, thought leaders and athletes share technical expertise and individual stories through unique multi-sensory journeys.

Earth+Sky is ideal for:
Relaxation, Stress Relief, Meditation, Body Conditioning, Flexibility, Pre-Natal, Recovery, Wellbeing, Body Balance

For week commencing 13rd October

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Day	Time	Activity	Location
Sunday	8:00 AM - 6:00 PM	Copy of Young Person's - Gym Session Bookable Gym session for under 16's	Gym Area - Young Persons	Past
Sunday	9:30 AM - 3:00 PM	Swim for all / Lane swimming 1.2m depth	MP1	Past
Sunday	11:00 AM - 11:30 AM	Swimming Lesson Taster Rookie Lifeguard	Open day Wetside Pool 1	Book
Sunday	11:30 AM - 12:00 PM	Fiit Mobility	Wellness Studio	Book
Sunday	11:30 AM - 12:00 PM	Fiit Mobility	Open day dry side location	Book
Sunday	11:30 AM - 12:00 PM	Swimming Lesson Taster Junior 4	Open day Wetside Pool 1	Book
Sunday	12:00 PM - 12:30 PM	Swimming Lesson Taster Senior 1	Open day Wetside Pool 1	Book
Sunday	12:30 PM - 12:55 PM	Fiit Virtual Strength - Bodyweight	Spin Studio	Book
Sunday	12:30 PM - 12:55 PM	Fiit Bike Strength	Open day dry side location	Book
Sunday	12:30 PM - 1:00 PM	Swimming Lesson Taster Adult Improvers	Open day Wetside Pool 1	Book
Sunday	1:15 PM - 1:40 PM	Fiit Virtual Cardio - Bodyweight	Spin Studio	Book
Sunday	1:15 PM - 1:40 PM	Fiit Bike Cardio	Open day dry side location	Book
Sunday	2:00 PM - 2:40 PM	Fiit Virtual Strength - Bodyweight	Spin Studio	Book
Sunday	3:00 PM - 4:00 PM	Lane Swimming 1.2m depth (Diving Pool)	MP4	Book
Sunday	3:00 PM - 3:40 PM	FiiT Virtual Hyrox - Power	Spin Studio	Book
Sunday	4:00 PM - 6:30 PM	Lane Swimming 2m depth (25m)	Main Pool Area 2	Book
Sunday	4:00 PM - 4:25 PM	FiiT Virtual Hyrox - Power	Spin Studio	Book