Our Wellness Studio is a tranquil space hosting our new Earth+Sky programme - an immersive, relaxing experience in the comfort of our peaceful sensory room.
VIRTUAL MIND & BODY CLASSES - ONLY £5
Come try out our new Wellness Studio and Spin Studio for only £5 per class (free for members). Choose from a variety of immersive and relaxing classes in our tranquil Wellness Studio.
Earth+Sky
The Earth+Sky classes in our brand new Wellness Studio are designed to transport, inspire and motivate.
These virtual wellness classes consist of high-quality cinematic production, filmed in uplifting locations to create an immersive experience that revitalizes the mind as well as the body, to promote a positive emotional state, mindfulness and focus.
For week commencing
18th November
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Thursday | 6:00 AM - 9:00 AM |
Lane Swimming 1m depth (Diving Pool)
|
MP4 | Past |
Thursday | 6:00 AM - 9:30 PM |
Adult Lane Swimming 2m depth (50M)
|
Main Pool Area | Past |
Thursday | 7:15 AM - 7:55 AM |
Virtual Fiit Cyle - Metcon
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Past |
Thursday | 7:30 AM - 8:15 AM |
Virtual FIIT Yoga
|
Wellness Studio | Book |
Thursday | 8:15 AM - 8:40 AM |
Virtual Fiit Cycle - Endure
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |
Thursday | 9:15 AM - 10:00 AM |
Yoga - Active Ageing
|
Wellness Studio | Book |
Thursday | 9:30 AM - 9:55 AM |
Virtual Fiit Cycle - Speed
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |
Thursday | 10:00 AM - 10:45 AM |
Hyrox
|
Book | |
Thursday | 10:15 AM - 10:45 AM |
Abs and Core
|
Workout Studio | Book |
Thursday | 10:15 AM - 10:55 AM |
Virtual Fiit Cyle - Metcon
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |
Thursday | 12:30 PM - 1:00 PM |
Active Ageing - Chi Me
|
Spin Studio | Book |
Thursday | 4:00 PM - 6:30 PM |
Swimming For All - LEISURE WATERS NO SLIDES
|
MP1 | Book |
Thursday | 5:15 PM - 5:55 PM |
Virtual Fiit Cyle - Metcon
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |
Thursday | 5:45 PM - 6:15 PM |
GRIT Strength Series
|
Function Rm 2 | Book |
Thursday | 6:00 PM - 6:45 PM |
Hyrox
|
Book | |
Thursday | 7:30 PM - 8:15 PM |
Yoga
|
Wellness Studio | Book |
Thursday | 7:30 PM - 8:10 PM |
Virtual Fiit Cycle - Endure
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Spin Studio | Book |