Skip to main content
There are no activities for your current selection.
Wellness Studio
Our Wellness Studio is a tranquil space hosting our new Earth+Sky programme - an immersive, relaxing experience in the comfort of our peaceful sensory room.
VIRTUAL MIND & BODY CLASSES - ONLY £5.50
Come try out our new Wellness Studio and Spin Studio for only £5.50 per class (free for members). Choose from a variety of immersive and relaxing classes in our tranquil Wellness Studio.
Earth+Sky
The Earth+Sky classes in our brand new Wellness Studio are designed to transport, inspire and motivate.
These virtual wellness classes consist of high-quality cinematic production, filmed in uplifting locations to create an immersive experience that revitalizes the mind as well as the body, to promote a positive emotional state, mindfulness and focus.
For week commencing
5th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 6:00 AM - 9:00 AM |
Lane Swimming 1.2m Depth (Diving Pool)
|
MP4 | Book |
| Monday | 6:00 AM - 8:30 AM |
Lane Swimming 2m Depth (50M)
|
Main Pool Area | Book |
| Monday | 9:00 AM - 11:00 AM |
Lane Swimming 1.2m depth (25m)
|
MP1 | Book |
| Monday | 9:00 AM - 9:30 AM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Monday | 9:15 AM - 9:55 AM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 9:30 AM - 12:00 PM |
Lane Swimming 2m Depth (25m)
|
Main Pool Area | Book |
| Monday | 9:30 AM - 10:00 AM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Monday | 11:00 AM - 8:00 PM |
Lane Swimming/ Swimmg For All 1.2m depth
|
MP1 | Book |
| Monday | 11:15 AM - 12:00 PM |
Pilates
Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements.
|
Workout Studio | Full |
| Monday | 12:00 PM - 12:30 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Monday | 1:30 PM - 2:10 PM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 1:30 PM - 2:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Monday | 3:00 PM - 10:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Monday | 4:15 PM - 4:55 PM |
Fiit Virtual Bike - Metcon
|
Spin Studio | Book |
| Monday | 4:30 PM - 6:30 PM |
Lane Swimming 2m Depth (25m)
|
Main Pool Area | Book |
| Monday | 5:40 PM - 6:20 PM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 6:45 PM - 7:10 PM |
Fiit Virtual Bike - Endure
|
Spin Studio | Book |
| Monday | 7:30 PM - 8:15 PM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Wellness Studio | Book |
| Monday | 7:30 PM - 8:10 PM |
Fiit Virtual Bike - Speed
|
Spin Studio | Book |
| Monday | 8:00 PM - 9:30 PM |
Lane Swimming 1.2m Depth (25m)
|
MP1 | Book |
| Monday | 8:00 PM - 8:30 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |