Timetables
View each of our class timetables or swim timetable by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.
Class Timetable
For week commencing
20th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Wednesday | 6:15 AM - 6:55 AM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Wednesday | 6:30 AM - 7:15 AM |
Fiit Yoga
|
Wellness Studio | Book |
| Wednesday | 7:15 AM - 7:40 AM |
Fiit Bike - Metcon
|
Spin Studio | Book |
| Wednesday | 7:30 AM - 8:15 AM |
Fiit Pilates
|
Wellness Studio | Book |
| Wednesday | 8:15 AM - 8:55 AM |
Fiit Bike - Metcon
|
Spin Studio | Book |
| Wednesday | 9:15 AM - 9:45 AM |
Fiit Mobility
|
Wellness Studio | Book |
| Wednesday | 9:30 AM - 10:00 AM |
HIIT
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Workout Studio | Book |
| Wednesday | 9:30 AM - 10:15 AM |
Indoor cycling
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Spin Studio | Book |
| Wednesday | 10:00 AM - 10:45 AM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Wellness Studio | Book |
| Wednesday | 10:30 AM - 11:15 AM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
|
Workout Studio | Book |
| Wednesday | 10:30 AM - 11:10 AM |
Fiit Bike - Endure
|
Spin Studio | Book |
| Wednesday | 11:45 AM - 12:30 PM |
Fiit Yoga
|
Wellness Studio | Book |
| Wednesday | 1:00 PM - 2:00 PM |
Strength and Balance
This class is designed to help boost confidence, improve flexibility, mobility, strength and stamina. To maintain bone health, the exercises are carried out either seated or standing with the use of a chair for support.
|
Workout Studio | Book |
| Wednesday | 1:00 PM - 1:30 PM |
Fiit Breathwork
|
Wellness Studio | Book |
| Wednesday | 4:00 PM - 4:45 PM |
FIT4TEEN
FIT4TEEN is a 30/45-minute small group training circuits-based class either held on the gym floor or in the studio. Circuit training is a multi-station high-energy all-over body workout predominately using body weight, resistance bands and light weights.
|
Workout Studio | Book |
| Wednesday | 4:15 PM - 4:55 PM |
Fiit Bike - Endure
|
Spin Studio | Book |
| Wednesday | 5:15 PM - 5:40 PM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Wednesday | 5:15 PM - 6:00 PM |
Fiit Yoga
|
Wellness Studio | Book |
| Wednesday | 5:40 PM - 6:25 PM |
Zumba
Take your workout to the dance floor with Zumba, a dance based class featuring elements of Salsa, Tango, Merengue, Hip Hop to name a few. Move your hips and free your mind.
|
Workout Studio | Full |
| Wednesday | 6:00 PM - 6:45 PM |
Fiit Pilates
|
Wellness Studio | Book |
| Wednesday | 6:05 PM - 6:30 PM |
Fiit Bike - Metcon
|
Spin Studio | Book |
| Wednesday | 6:30 PM - 7:00 PM |
HIIT
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Workout Studio | Book |
| Wednesday | 6:40 PM - 7:05 PM |
Fiit Bike - Endure
|
Spin Studio | Book |
| Wednesday | 7:15 PM - 8:00 PM |
Yoga
unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Wellness Studio | Book |
| Wednesday | 8:00 PM - 8:45 PM |
Hyrox
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Book | |
| Wednesday | 8:30 PM - 9:30 PM |
PickleBall
|
Court 1 | Book |
Wellness Studio Timetable
For week commencing
20th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Wednesday | 6:30 AM - 7:15 AM |
Fiit Yoga
|
Wellness Studio | Book |
| Wednesday | 7:30 AM - 8:15 AM |
Fiit Pilates
|
Wellness Studio | Book |
| Wednesday | 9:15 AM - 9:45 AM |
Fiit Mobility
|
Wellness Studio | Book |
| Wednesday | 10:00 AM - 10:45 AM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Wellness Studio | Book |
| Wednesday | 11:45 AM - 12:30 PM |
Fiit Yoga
|
Wellness Studio | Book |
| Wednesday | 1:00 PM - 1:30 PM |
Fiit Breathwork
|
Wellness Studio | Book |
| Wednesday | 5:15 PM - 6:00 PM |
Fiit Yoga
|
Wellness Studio | Book |
| Wednesday | 6:00 PM - 6:45 PM |
Fiit Pilates
|
Wellness Studio | Book |
| Wednesday | 7:15 PM - 8:00 PM |
Yoga
unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Wellness Studio | Book |
Active Ageing Timetable
Download our Active Ageing Timetable
For week commencing
20th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Wednesday | 10:50 AM - 11:35 AM |
Yoga - Active Ageing
|
Wellness Studio | Book |
| Wednesday | 1:00 PM - 2:00 PM |
Strength and Balance
This class is designed to help boost confidence, improve flexibility, mobility, strength and stamina. To maintain bone health, the exercises are carried out either seated or standing with the use of a chair for support.
|
Workout Studio | Book |
Lane Swim Timetable
For week commencing
20th January
Filter class
Select date
| Day | Time | Activity | Location |
|---|---|---|---|
| Wednesday | 6:00 AM - 9:00 AM |
Adult Lane Swimming 1.2m depth (25m)
|
MP4 |
| Wednesday | 6:00 AM - 8:30 AM |
Adult Lane Swimming 2m depth (50M)
|
Main Pool Area |
| Wednesday | 9:00 AM - 4:00 PM |
Adult Lane Swimming 1.2m depth (25m)
|
MP1 |
| Wednesday | 9:00 AM - 1:00 PM |
Adult Lane Swimming 2m depth (25m)
|
Main Pool Area |
| Wednesday | 6:30 PM - 9:00 PM |
Adult Lane Swimming 2m depth (25m)
|
Main Pool Area |
| Wednesday | 7:00 PM - 9:30 PM |
Adult Lane Swimming 1.2m depth (25m)
|
MP1 |
Leisure Swim Timetable
For week commencing
20th January
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| No classes to display. |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!