View each of our class timetables or swim timetable by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.
Class Timetable
For week commencing
30th December
Filter class
Select date
Day | Time | Activity | Location | |
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Monday | 2:00 PM - 3:00 PM |
PickleBall
|
Court 1 | Past |
Monday | 3:00 PM - 4:00 PM |
PickleBall
|
Court 1 | Book |
Monday | 4:00 PM - 4:45 PM |
FIT4TEEN
FIT4TEEN is a 30/45-minute small group training circuits-based class either held on the gym floor or in the studio. Circuit training is a multi-station high-energy all-over body workout predominately using body weight, resistance bands and light weights.
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Workout Studio | Book |
Monday | 5:40 PM - 6:25 PM |
Body Combat
Body combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
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Workout Studio | Book |
Monday | 6:30 PM - 7:15 PM |
Fiit Bike
|
Spin Studio | Book |
Monday | 6:35 PM - 7:20 PM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
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Workout Studio | Book |
Monday | 7:30 PM - 8:15 PM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Wellness Studio | Full |
Monday | 8:00 PM - 8:45 PM |
Hyrox
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
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Book |
Wellness Studio Timetable
For week commencing
30th December
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Monday | 6:30 PM - 7:15 PM |
Fiit Bike
|
Spin Studio | Book |
Monday | 7:30 PM - 8:15 PM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Wellness Studio | Full |
Active Ageing Timetable
Download our Active Ageing Timetable
For week commencing
30th December
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Monday | 6:30 PM - 7:15 PM |
Fiit Bike
|
Spin Studio | Book |
Lane Swim Timetable
For week commencing
30th December
Filter class
Select date
Day | Time | Activity | Location |
---|---|---|---|
Monday | 4:00 PM - 9:30 PM |
Adult Lane Swimming 1.2m depth (Diving Pool)
|
MP4 |
Monday | 6:30 PM - 7:15 PM |
Fiit Bike
|
Spin Studio |
Leisure Swim Timetable
For week commencing
30th December
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Monday | 11:00 AM - 4:00 PM |
Swimming For All
|
MP4 Area | Past |
Monday | 6:30 PM - 7:15 PM |
Fiit Bike
|
Spin Studio | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!