Timetables
View each of our class timetables or swim timetable by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.
Class Timetable
For week commencing
5th May
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:30 AM - 7:15 AM |
Fiit Pilates
|
Wellness Studio | Book |
| Friday | 7:00 AM - 7:45 AM |
Hyrox
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Full | |
| Friday | 7:30 AM - 8:15 AM |
Fiit Yoga
|
Wellness Studio | Book |
| Friday | 8:15 AM - 8:40 AM |
Fiit Bike - Metcon
|
Spin Studio | Book |
| Friday | 9:15 AM - 10:00 AM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
|
Workout Studio | Book |
| Friday | 9:15 AM - 9:40 AM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Friday | 9:15 AM - 9:45 AM |
Fiit Mobility
|
Wellness Studio | Book |
| Friday | 9:30 AM - 10:15 AM |
Hyrox
A combination of functional exercises and cardio endurance makes HYROX training unique and yet still attainable for people from all fitness backgrounds.
|
Book | |
| Friday | 10:00 AM - 11:00 AM |
Circuits - MacMillan
For people referred via the Cancer Rehab pathway, this class will incorporate a number of different exercises to include cardiovascular, resistance and weight training.
|
Wellness Studio | Book |
| Friday | 10:05 AM - 10:50 AM |
Fiit Virtual Bike - Metcon
|
Spin Studio | Book |
| Friday | 10:15 AM - 11:00 AM |
Body Combat
Body combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
|
Workout Studio | Book |
| Friday | 11:15 AM - 12:00 PM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Workout Studio | Book |
| Friday | 12:15 PM - 1:00 PM |
Sitless Circuits
A mix of aerobic and strength exercises, this class is aimed at people over 55 who want to improve their fitness in a gentle and fun way. Can be done seated and/or standing.
|
Workout Studio | Book |
| Friday | 1:00 PM - 1:30 PM |
Fiit Mobility
|
Wellness Studio | Book |
| Friday | 1:15 PM - 2:00 PM |
Sitless Circuits
A mix of aerobic and strength exercises, this class is aimed at people over 55 who want to improve their fitness in a gentle and fun way. Can be done seated and/or standing.
|
Workout Studio | Book |
| Friday | 4:15 PM - 4:55 PM |
Fiit Bike - Endure
|
Spin Studio | Book |
| Friday | 5:15 PM - 5:40 PM |
Fiit Bike - Speed
|
Spin Studio | Book |
| Friday | 5:30 PM - 6:15 PM |
Body Pump
Get fighting fit in record time Body pump is the original barbell class, the ideal workout for anyone looking to get lean, toned and fit and fast. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
|
Workout Studio | Book |
| Friday | 6:00 PM - 6:25 PM |
Fiit Bike - Endure
|
Spin Studio | Book |
| Friday | 6:30 PM - 7:15 PM |
Body Combat
Body combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
|
Workout Studio | Book |
| Friday | 6:40 PM - 7:05 PM |
Fiit Bike - Metcon
|
Spin Studio | Book |
| Friday | 7:30 PM - 8:15 PM |
Yoga
unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Workout Studio | Book |
| Friday | 7:40 PM - 8:20 PM |
Fiit Bike - Speed
|
Spin Studio | Book |
Wellness Studio Timetable
For week commencing
5th May
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:30 AM - 7:15 AM |
Fiit Pilates
|
Wellness Studio | Book |
| Friday | 7:30 AM - 8:15 AM |
Fiit Yoga
|
Wellness Studio | Book |
| Friday | 9:15 AM - 9:45 AM |
Fiit Mobility
|
Wellness Studio | Book |
| Friday | 10:05 AM - 10:50 AM |
Fiit Virtual Bike - Metcon
|
Spin Studio | Book |
| Friday | 11:15 AM - 12:00 PM |
Body Balance
Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
|
Workout Studio | Book |
| Friday | 1:00 PM - 1:30 PM |
Fiit Mobility
|
Wellness Studio | Book |
| Friday | 7:30 PM - 8:15 PM |
Yoga
unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Workout Studio | Book |
Active Ageing Timetable
Download our Active Ageing Timetable
For week commencing
5th May
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 10:05 AM - 10:50 AM |
Fiit Virtual Bike - Metcon
|
Spin Studio | Book |
| Friday | 12:15 PM - 1:00 PM |
Sitless Circuits
A mix of aerobic and strength exercises, this class is aimed at people over 55 who want to improve their fitness in a gentle and fun way. Can be done seated and/or standing.
|
Workout Studio | Book |
| Friday | 1:15 PM - 2:00 PM |
Sitless Circuits
A mix of aerobic and strength exercises, this class is aimed at people over 55 who want to improve their fitness in a gentle and fun way. Can be done seated and/or standing.
|
Workout Studio | Book |
Lane Swim Timetable
For week commencing
5th May
Filter class
Select date
| Day | Time | Activity | Location |
|---|---|---|---|
| Friday | 6:00 AM - 9:00 AM |
Adult Lane Swimming 1.2m depth (25m)
|
MP4 |
| Friday | 6:00 AM - 8:30 AM |
Adult Lane Swimming 2m depth (50M)
|
Main Pool Area |
| Friday | 9:00 AM - 4:00 PM |
Adult Lane Swimming 1.2m depth (25m)
|
MP1 |
| Friday | 9:00 AM - 1:00 PM |
Adult Lane Swimming 2m depth (25m)
|
Main Pool Area |
| Friday | 10:05 AM - 10:50 AM |
Fiit Virtual Bike - Metcon
|
Spin Studio |
| Friday | 6:30 PM - 9:00 PM |
Adult Lane Swimming 2m depth (25m)
|
Main Pool Area |
| Friday | 7:00 PM - 9:30 PM |
Adult Lane Swimming 1.2m depth (25m)
|
MP1 |
Leisure Swim Timetable
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!