Pool & Sports Hall Closures:

Our Sports Hall is temporarily closed 'til 21st December to install a brand-new floor and our Main Pool & Diving Pool are closed 25th November to 13th December for improvement works. We apologise for any inconvenience these closures may cause.

Christmas Family Workouts

Dec 02, 2021 | Blog

Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Download

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

Download

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

Download

View all news articles