Timetables
For week commencing
3rd February
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:45 AM - 7:15 AM |
FITIN30 - HIIT
|
Upper Studio | Book |
| Friday | 9:00 AM - 10:00 AM |
Forever Fit - Full Hall
|
Court 4 | Book |
| Friday | 9:30 AM - 10:15 AM |
Keep Fit
Floor based exercises concentrating on the core. Utilising both body weight and light pump plates/dumbells to strenghen, tone and condition a trouble spot for both men and women.
|
Upper Studio | Book |
| Friday | 9:30 AM - 10:00 AM |
Fiit Virtual Indoor Cycling
RPM™ is an Indoor Cycling Class, set to the rhythm of motivating music. Burn up to 620 calories* a workout and get fit fast.
Learn all the basic cycling moves like standing up, sitting down, changing hand positions, speeding up and slowing down. You control your own resistance levels and sprint speed so you can build up your training level over time.
If you want a true sense of achievement, get into a RPM™ class today.
|
Cycle Studio | Book |
| Friday | 10:00 AM - 11:00 AM |
Forever Fit - Full Hall
|
Court 4 | Book |
| Friday | 10:30 AM - 11:15 AM |
Healthy Life Circuits
|
Upper Studio | Book |
| Friday | 11:00 AM - 12:00 PM |
Forever Fit - Full Hall
|
Court 4 | Book |
| Friday | 12:00 PM - 1:00 PM |
Forever Fit - Full Hall
|
Court 4 | Book |
| Friday | 2:00 PM - 2:45 PM |
Healthy Life Circuits
|
Upper Studio | Full |
| Friday | 5:30 PM - 6:00 PM |
Indoor Cycling
Instructor led stationary cycle class including hills, sprints and interval training. Burn up to 800 calories, increase your metabolism, work your abs and shape your legs in this low impact, high intensity cardio workout.
|
Cycle Studio | Book |
| Friday | 6:00 PM - 7:00 PM |
Box Fit
Incorporating high and low aerobic options for a full heart and body workout. A challenging workout, ideal for all standards.
|
Upper Studio | Book |
| Friday | 9:00 PM - 10:00 PM |
Health Studio Circuits
|
Health Studio | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!