Pool Closure:

As part of the ongoing investment in the facilities, we are preparing to upgrade the moveable floor in the swimming pool. Unfortunately, this vital work means our pool will temporarily close from Monday 4 November until the 21st December.

Christmas Family Workouts

Dec 02, 2021 | Blog

Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

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Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

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The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

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