20m Pool Closure on 30th January:

Due to pool maintenance the 20m pool will be closed from 5pm on Thursday 30th January and will reopen at 6am on Friday 31st January.

Christmas Family Workouts

Dec 02, 2021 | Blog

Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Download

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

Download

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

Download